What's New:

• Personalized Home Screen: Now offering activity recommendations and enhanced visuals.

• Improved Tools: Expanded audio and video exercises for help managing emotions, and for hearing from others with PTSD.

• New Progress Tracking Options: New trackers for PTSD triggers, medication, mood, and more.

• Enhanced Learn and Support Sections: Improved access to learn topics and more information about healthy relationships, and support for families managing PTSD.

• Anonymous Community: Ability to share inspiring quotes and coping tips , and connect with a community of users.

• Additional Reminders: New reminder options with the opportunity to customize to fit your needs.

Click on the sections below to see updates >