What's New:
Personalized Home Screen: Now offering activity recommendations and enhanced visuals.
Improved Tools: Expanded audio and video exercises for help managing emotions, and for hearing from others with PTSD.
New Progress Tracking Options: New trackers for PTSD triggers, medication, mood, and more.
Enhanced Learn and Support Sections: Improved access to learn topics and more information about healthy relationships, and support for families managing PTSD.
Anonymous Community: Ability to share inspiring quotes and coping tips , and see daily community reach.
Additional Reminders: New reminder options with the opportunity to customize to fit your needs.